Soup Recipes

• Difficulty: 
• Cost: 
• Ready in:  2h
• Cooking time:  1h 30m

Ingredients
10 cups water, 1 packet Grace Coconut Milk, 1 pound salt beef, soaked and pre-cooked, 1 pound yellow yam, peeled and washed, 1 pound cocoa, peeled, 1 pound sweet potatoes, peeled, 0.5 pound carrots, diced, 1 large cho-cho, diced, 0.5 pound flour, 0.25 teaspoon salt, 0.5 cup water, 1 whole scotch bonnet pepper, 2 cloves garlic, crushed, 1 whole basil leaf, 1 sprig thyme, 1 stalk escallion, crushed, 1 packet Grace Cock Soup Miix, 4 whole pimento berries, 1 can Grace Broad Beans,

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• Difficulty: 
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• Ready in:  10m
• Cooking time:  10m

Ingredients
1 medium egg, 2 stalks escallion, 3 cups clear stock, 0.5 teaspoon salt, 0.5 teaspoon sugar, 1 teaspoon soy sauce,

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• Difficulty: 
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• Ready in:  30m
• Cooking time:  30m

Ingredients
1 tablespoon Grace Hello Margarine, 1 tablespoon garlic, minced, 1 small onion, chopped, 1 sprig thyme, 1 stalk escallion, chopped, 1 whole scotch bonnet pepper, 1 dozen ackees, boiled and drained, 3 cups chicken stock, 1 cup Anchor Heavy Cream, 0.13 teaspoon black pepper, 0 GARNISH:, 0.25 cup cashew nuts, 2 stalks escallion, julienne, 0.25 cup flour, 0.25 cup Grace Vegetable Oil,

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• Ready in:  20m
• Cooking time:  1h 15m

Ingredients
1 pound chicken, 0.25 cup Grace White Cane Vinegar, 14 cups water, 1 pound pumpkin, 1 medium carrot, 2 cloves garlic, 1.5 cups counter flour, 0.5 cup water, 0.13 teaspoon salt, 2 medium Irish potatoes, 1 pound yellow yam, 1 packet Grace Cock Soup Mix, 1 stalk escallion, 1 sprig thyme, 1.5 teaspoon salt, 6 whole pimento berries, 1 whole scotch bonnet pepper,

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• Difficulty: 
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• Ready in:  5m
• Cooking time:  20m

Ingredients
1 packet Grace Chicken Noodle Soup Mix, 4 cups water, 1 can Grace Mixed Vegetables, 1 stalk escallion, 1 sprig thyme, 3 whole pimento berries, 1 medium scotch bonnet pepper,

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• Ready in:  10m
• Cooking time:  30m

Ingredients
2 medium irish potato, 1 medium cho-cho, 6 cups water, 0.5 cup Grace Coconut Milk, 2 stalks escallion,crushed, 2 sprigs thyme, 4 small pimento berries, 1 packet Grace Cock Soup Mix, 0.25 teaspoon salt, 0.25 teaspoon Grace Caribbean Traditions Black Pepper, 1 can Gungo Gungo Peas, 1 cup carrots,sliced,

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• Difficulty: 
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• Ready in:  15m
• Cooking time:  1h

Ingredients
16 cups water, 3 cups red peas, soaked, 1 large ham bone, 3 cloves garlic, crushed, 4 whole pimento berries, 1 pound yellow yam, peeled and sliced, 1 pound cocoa, peeled and sliced, 1 pound sweet potato, sliced, 1 small breadfruit, sliced (optional), 1 packet Grace Coconut Milk Powder, 0 spinners, 2 tablespoons celery, 2 stalks escallion, crushed, 1 sprig thyme, 1 whole scotch bonnet pepper, 1 packet Grace Cock Soup Mix,

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• Difficulty: 
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• Ready in:  20m
• Cooking time:  1h

Ingredients
2 pounds goat head and belly, 0.25 cup Grace White Cane Vinegar, 4 cups water, 4 cloves garlic, crushed, 6 whole pimento berries, 2 pounds yellow yam, peeled, diced, 4 medium carrots, peeled, diced, 2 large cho cho, peeled, diced, 1 pound irish potato, 6 fingers green bananas, 1 cup flour, 0.25 teaspoon salt, 0.5 cup water, 1 packet Grace Cock Soup Mix, 1 tablespoon Grace Caribbean Traditions All Purpose Seasoning, 2 sprigs thyme, 2 stalks escallion, 1 whole scotch bonnet pepper, 1 teaspoon Grace Hello Soft Margarine, 0.5 teaspoon Grace Caribbean Traditions Black Pepper, 0.25 cup white rum, optional,

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• Ready in:  20m
• Cooking time:  1h

Ingredients
4 tablespoons Grace Hello Margarine, 1 medium onion, chopped, 2 stalks escallion, chopped, 2 cloves garlic, minced, 1 sprig thyme, 1 cup pickled corned beef, diced, 1 cup corned pork, diced (optional), 4 tablespoons flour, 9 cups whole milk, 1 cup Grace Coconut Milk, 0.5 cup chocho, diced, 1 cup carrots, diced, 1 cup potatoes, diced, 1 packet Grace Pepper Pot Soup Mix, 1 packet Grace Fresh n' Ready Callaloo or Indian Kale, 2 whole okras, sliced,

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• Difficulty: 
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• Ready in:  20m
• Cooking time:  1h

Ingredients
1 pound salted beef, pre-soaked, cubed, 0.5 pound fresh beef stew, trimmed, cubed, 1 cup Grace White Vinegar, 14 cups water, 4 ounces all purpose flour, 1.5 teaspoons salt, 2 tablespoons Grace Vegetable Oil, 3 cloves garlic, crushed, 2 slices breadfruit, peeled, sliced, 1 pound yam, peeled, diced, 0.5 pound cocoa, peeled, diced, 2 stalks escallion, chopped, 2 sprig thyme, 1 whole scotch bonnet, 6 whole okras, cut in halves, 2 cups Grace Coconut Milk, 5 whole pimento berries, 2 stalks callaloo, stripped, chopped, 1 packet Grace Cock Soup,

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• Difficulty: 
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• Ready in:  10m
• Cooking time:  25m

Ingredients
5 cups water, 2.5 pounds pumpkin, large diced, 4 cups chicken stock, 1 packet Grace Cock Soup, 3 cloves garlic, chopped, 1 stalk escallion, chopped, 1 large onion, chopped, 1 sprig thyme, 1 whole scotch bonnet pepper, 1 tablespoon Grace Hello Margarine, 1.25 teaspoon salt,

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• Difficulty: 
• Cost: 
• Ready in:  10m
• Cooking time:  1h

Ingredients
24 cups water, 1 pound soup bone/meat, 4 cloves crushed garlic, 0.5 pound carrot, cubed, 0.25 pound turnip, cubed, 1 pound pumpkin, cubed, 0.5 pound chocho, peeled and cubed, 1 pound yellow yam, peeled and cubed, 0 FOR DUMPLING MIXTURE:, 1 pound flour, 0.13 teaspoon salt, 0.25 cup water, 0 SEASONING FOR SOUP:, 1 packet Grace Cock Soup Mix, 1 stalk escallion, 1 sprig thyme, 1 tablespoon all purpose seasoning, 1 whole scotch bonnet pepper, 1 teaspoon salt, 5 whole pimento berries,

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• Difficulty: 
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• Ready in:  10m
• Cooking time:  15m

Ingredients
2 cups flour, 0.25 cup Grace Cornmeal, 0.25 teaspoon salt, 0 water,

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• Difficulty: 
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• Ready in:  10m
• Cooking time:  15m

Ingredients
1 tablespoon Grace Vegetable Oil, 2 medium onion, chopped, 1 stalk escallion, chopped, 1 medium carrot, finely diced, 5 cups water, 1 cup Irish potato, cubed, 1 sprig thyme, 1 piece scotch bonnet pepper, chopped, 1 tablespoon Grace Caribbean Traditions Chicken Flavour, 1 can Grace Red Kidney Beans, 1 can Grace Baked Beans, 1 can Grace Broad Beans, 0.5 teaspoon Grace Caribbean Traditions Black Pepper,

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