Run Dung with Grace Mackerel in Brine
Run Dung with Grace Mackerel in Brine
Difficulty
Cost
Cost
Ingredients
For 4 people (
)
- 2 tablespoons Grace Vegetable Oil
- 1 stalk escallion, chopped
- 1 medium onion, chopped
- 4 cloves garlic, chopped
- 1 sprig thyme
- 1 tablespoon Grace Caribbean Traditions Curry Powder
- 1 can Grace Coconut Milk
- 1 whole scotch bonnet pepper
- 2 cans Grace Mackerel In Brine, drained
- 4 whole pimento berries
Directions
- Chop seasonings except the scotch bonnet pepper and set aside.
- Heat Grace Vegetable Oil in a saucepan, add seasonings and saute. Add Grace Caribbean Traditions Curry Powder and stir well.
- Stir in Grace Coconut Milk, add the whole scotch bonnet pepper and allow to boil for 10-15 minutes.
- Drain Grace Mackerel in Brine, flake largely and add to the reduced coconut sauce.
- Stir in pimento berries and allow mixture to simmer for 5 minutes.
To Serve: Serve with slices of boiled yam and fingers of boiled green bananas or your favourite starch.
Recipe Note: Annatto may be substituted for curry powder.