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• Category: Dinner, 
• Difficulty: 
• Cost: 
• Ready in:  20m
• Cooking time:  50m

Ingredients
3 pounds turkey necks, 0.25 cup Grace White Vinegar, 4 cups water, 6 cloves garlic, chopped, 1 tablespoon Grace Fish and Meat Sauce, 2 teaspoons Grace Browning, 1 teaspoon black pepper, 1 teaspoon scotch bonnet pepper, 1 teaspoon salt, 1 teaspoon ginger, chopped, 1 teaspoon pimento berries, crushed, 4 tablespoons Grace Vegetable Oil, 4 cups boiling water, 2 stalks escallion, chopped, 1 sprig thyme, 0.5 medium sweet pepper, julienne, 0.5 medium onion, chopped, 1 can Grace Broad Beans, 1 cup Grace Tomato Ketchup, 1 whole tomato, chopped,

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• Category: Lunch, 
• Difficulty: 
• Cost: 
• Ready in:  10m
• Cooking time:  25m

Ingredients
1 packet Grace Cock Soup Mix, 4 cups water, 2 cups Grace Rice, 1 medium onion, chopped, 0.25 cup chopped sweet pepper, 1 medium tomato, chopped, 2 cloves garlic, minced, 2 teaspoons Grace Green Scotch Bonnet Hot Pepper Sauce, 1 can Grace Whole Kernel Corn, drained, 1 can Grace Mixed Vegetables (optional), 1 can Grace Corned Beef, 0 Garnish:, 0.5 cup carrot, fine diced, 2 tablespoons escallion tops, chopped,

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• Category: Breakfast, 
• Difficulty: 
• Cost: 
• Ready in:  40m
• Cooking time:  15m

Ingredients
8 ounces salt fish (codfish), 4 tablespoons Grace Vegetable Oil, 1 medium onion, chopped, 2 cloves garlic, chopped, 1 stalk escallion, chopped, 1 teaspoon scotch bonnet pepper, chopped or Grace Scotch Bonnet Hot Pepper Sauce, 2 small tomatoes, diced, 1 teaspoon black pepper, 1 can Grace Ackee, drained,

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• Category: Pork, 
• Difficulty: 
• Cost: 
• Ready in:  10m
• Cooking time:  2h 30m

Ingredients
1.5 pound corned pork, 6 cups water, 2 dozen ackees, 1 teaspoon salt, 0.25 cup Grace Vegetable Oil, 1 large onion,chopped, 2 small tomatoes, chopped, 1 large sweet pepper, chopped, 1 teaspoon scotch bonnet pepper, deseed, chopped, 0.5 teaspoon Grace Caribbean Traditions Black Pepper,

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• Category: Breakfast, 
• Difficulty: 
• Cost: 
• Ready in:  25m
• Cooking time:  1h 30m

Ingredients
2 pounds corned pork, diced, 4 tablespoons Grace Vegetable Oil or Olive Oil, 1 large onion, medium diced, 1 large tomato, medium diced, 2 stalks escallion, chopped, 1 sprig thyme, 2 teaspoons Grace Scotch Bonnet Hot Pepper Sauce, 2 dozen ackees, boiled, drained, 1 teaspoon black pepper,

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• Category: Snacks, 
• Difficulty: 
• Cost: 
• Ready in:  30m
• Cooking time:  40m

Ingredients
2 pounds baking flour, 0.5 packet Anchor Milk Powder, 1 tablespoon sugar, 1 packet yeast, 1.5 teaspoons salt, 3 ounces Grace Hello Margarine, 13 ounces water (luke warm), 1 cup Grace Tomato Ketchup, 1 teaspoon basil, 1 clove garlic, minced, 3 dozen ackee, cleaned, 0.25 cup Grace Vegetable Oil, 2 cloves garlic, minced, 2 stalks escallion, chopped, 1 medium onion, chopped, 1 teaspoon scotch bonnet pepper, chopped, 1 sprig thyme, leaves, 1 teaspoon Grace Caribbean Traditions Black Pepper, 1 medium Tomato, sliced, 1 medium green sweet pepper, cut into rings, 1 medium onion, cut into rings, 0.5 pound mozzarella, shredded, 0.5 pound cheddar cheese, shredded, 0.25 cup Parmesan cheese, 2 teaspoons oregano,

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• Category: Breakfast, 
• Difficulty: 
• Cost: 
• Ready in:  10m
• Cooking time:  12m

Ingredients
1 teaspoon grace caribbean traditions black pepper, 1 small sweet pepper, julienne, 1 can grace ackee in brine, drained, 1 teaspoon scotch bonnet pepper, chopped, 1 medium onion, chopped, 1 medium tomato, chopped, 1 tablespoon Grace Vegetable Oil, 2 stalk escallion, chopped, 0.5 pound saltfish, 2 clove garlic, chopped,

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• Category: Vegetarian, 
• Difficulty: 
• Cost: 
• Ready in:  30m
• Cooking time:  20m

Ingredients
1 packet Grace One Pot Seasoning (All Purpose Flavour), 0.5 cups boiling water, 0.5 cup Grace Vegetable Oil, 3 stalks escallion, chopped, 3 cloves garlic, chopped, 1 teaspoon scotch bonnet pepper, 1 sprig thyme, 2 dozen ackee, cleaned, boiled and drained, 1 teaspoon black pepper, 1 teaspoon salt (optional),

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• Category: Breakfast, 
• Difficulty: 
• Cost: 
• Ready in:  15m
• Cooking time:  20m

Ingredients
0.5 pound counter flour, 0.5 teaspoon salt, 0.5 teaspoon white pepper, 1 small onion, chopped, 1 small sweet pepper, diced, 1 cup Grace Ackee, drained and crushed, 1 teaspoon Grace Hot Pepper Sauce, 1 medium egg, beaten, 0.75 cup whole milk, 1 cup Grace Vegetable Oil,

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• Category: Snacks, 
• Difficulty: 
• Cost: 
• Ready in:  10m
• Cooking time:  30m

Ingredients
1 cup Grace Ackee in Brine, 2 tablespoons Grace Hello Margarine, 3 tablespoons flour, 0.5 teaspoon salt, 0.25 teaspoon white pepper, 0.5 cup whole milk, heated, 3 large eggs, 1 teaspoon Grace Tomato Ketchup,

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• Category: Chicken, 
• Difficulty: 
• Cost: 
• Ready in:  30m
• Cooking time:  45m

Ingredients
3 tablespoons soy sauce, 1 teaspoon ginger, minced, 2 tablespoons honey, 2 tablespoons medium dry sherry, 1 tablespoon Grace White Vinegar, 2 cloves garlic, minced, 0.5 teaspoon salt, 2 whole chicken breasts, deboned,

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• Category: Desserts, 
• Difficulty: 
• Cost: 
• Ready in:  20m
• Cooking time:  40m

Ingredients
1 loaf brown bread, lightly toasted and buttered, 1 cup raisins, 1 can evaporated milk, 1 can condensed milk, 1 whole nutmeg, grated, 2 tablespoons vanilla essence, 3 medium eggs, beaten, 1 bottle rum cream (200 ml), 2 cups water, 3 tablespoons Grace Hello Margarine, 2 large American Apples, sliced, 0.5 cup pancake syrup, 0.13 teaspoon cinnamon powder,

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• Category: Ham , 
• Difficulty: 
• Cost: 
• Ready in:  5m
• Cooking time:  15m

Ingredients
1 cup Grace Pineapple Juice, 0.5 cup apricot nectar, 1 cup brown sugar,

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• Category: Salads, 
• Difficulty: 
• Cost: 
• Ready in:  30m
• Cooking time:  15m

Ingredients
3 medium oranges, 2 small beets, 1 medium carrot, 1 medium cabbage, 1 medium green sweet pepper, 1 can Grace Pineapple Slices, reserving liquid, 2 sprigs parsley, 0 To Make Pineapple Syrup:, 1 cup Grace Pineapple Juice (from the pineapple slices), 2 ounces sugar, 1 tablespoon lime juice, 1 tablespoon liquidized ginger,

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• Category: Accompaniment, 
• Difficulty: 
• Cost: 
• Ready in:  15m

Ingredients
0.25 cup onion, chopped, 0.25 cup tomato, diced, 0.25 cup red sweet pepper, diced, 1 teaspoon Grace Hot Pepper Sauce, 1 tablespoon parsley, chopped, 1 cup avocado, diced, 0.5 medium lime, 0.25 cup Grace Vegetable Oil, 0.13 teaspoon salt,

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• Category: Salads, 
• Difficulty: 
• Cost: 
• Ready in:  20m
• Cooking time:  1h

Ingredients
4 large ripe navel oranges, 1 large avocado, 1 head lettuce, 0.5 cup fruit french dressing, 0 INGREDIENTS FOR FRUIT FRENCH DRESSING:, 3 tablespoons Grace Tropical Rhythms Fruit Punch, 3 tablespoons Grace Vegetable Oil, 3 tablespoons Grace Orange Juice, 1 tablespoon fresh fruit juice, 2 teaspoons granulated sugar, 0.13 teaspoon salt,

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• Category: Lunch, 
• Difficulty: 
• Cost: 
• Ready in:  10m
• Cooking time:  20m

Ingredients
1 pound Grace Frankfurters, 0.25 pound cheddar cheese, 8 rashers Grace Bacon, 4 teaspoons mustard,

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• Category: Dinner, 
• Difficulty: 
• Cost: 
• Ready in:  1d 20m
• Cooking time:  1h

Ingredients
0.5 medium chicken, jointed, 2 ounces chicken seasoning, 3 floz soy sauce, 1 ounce onion, blended, 1 ounce escallion, blended, 1 teaspoon thyme, blended, 1 teaspoon scotch bonnet pepper, blended, 1 ounce garlic, blended, 1 teaspoon salt, 1 teaspoon black pepper, 1 tablespoon paprika, 1 teaspoon Grace Browning,

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• Category: Fish, 
• Difficulty: 
• Cost: 
• Ready in:  10m
• Cooking time:  40m

Ingredients
0.25 cup Grace White Vinegar, 1 cup water, 2 pounds whole fish, cleaned and dressed, 2 teaspoons salt, 2 teaspoons white pepper, 1 teaspoon garlic powder, 1 pound yam, peeled, washed, 4 ounces Grace Fish and Meat Sauce,

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• Category: Dinner, 
• Difficulty: 
• Cost: 
• Ready in:  20m
• Cooking time:  50m

Ingredients
2 tablespoons Grace Vegetable Oil, 0.25 cup garlic, chopped, 2 tablespoons onion, chopped, 1 tablespoon escallion, chopped, 0.25 cup green pepper, diced, 0.25 cup red pepper, chopped, 0.5 cup carrot, diced, blanched, 2 cups oxtail, cooked, deboned, 1 teaspoon Grace All Purpose Seasoning, 1 tablespoon black pepper, 0.25 cup Grace Tomato Ketchup, 4 cups Grace Macaroni, boiled, 8 ounces puff pastry,

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